HAPPY MARCH
EVERYBODY! We hope you're having an amazing start to the new month and
yes, we know that we're three days late, but we have few facts that
will make you want to drink water for the rest of your life...well maybe
not the rest of your life, but it will certainly change the way you
view water.
It's Nature's Energy Drink! I'm pretty sure you heard that our bodies require two thirds of fluids to function normally. Well when our fluid levels dip below that, it means our body can not perform at its finest. The small decrease won't show any immediate signs, but after a while a person may begin to feel sick or fatigued. Drinking water helps bring the amount of fluid lost back to normal. Causing you to feel alive and well again.
It cleanses our body of nasty toxins. Water causes blood circulation to improve. Blood circulation helps take out the impurities and toxins. It also helps remove waste through urination.
It does wonders for our face. Surprisingly, water helps keep your face looking soft, fresh, and radiant. Your face will begin to look clear in no time. It also hydrates the lips making them look soft like a pillow and pink as a flower.
It's FREE. Why spend spend money on a coke or an artificial juice when you can have all the benefits of water for free?
We found out that the average woman should drink, at least, 9 cups of water a day. The more active you are, the more cups you should drink. This is because as you sweat, you lose a the fluids in your body. That's why athletes drink up before and after a game. Try to stay away from drinking right before working out. Drinking water before intense activity is known to cause people to feel stomach aches.
So in honor of this new month, we decided to start the Water Challenge! For one entire month, we challenge you to drink at least 9 cups of water daily. Trust us, it's not as easy as you think, but you owe it to your body. Don't worry, we'll be doing it along with you.
Bottoms up!
It's Nature's Energy Drink! I'm pretty sure you heard that our bodies require two thirds of fluids to function normally. Well when our fluid levels dip below that, it means our body can not perform at its finest. The small decrease won't show any immediate signs, but after a while a person may begin to feel sick or fatigued. Drinking water helps bring the amount of fluid lost back to normal. Causing you to feel alive and well again.
It cleanses our body of nasty toxins. Water causes blood circulation to improve. Blood circulation helps take out the impurities and toxins. It also helps remove waste through urination.
It does wonders for our face. Surprisingly, water helps keep your face looking soft, fresh, and radiant. Your face will begin to look clear in no time. It also hydrates the lips making them look soft like a pillow and pink as a flower.
It's FREE. Why spend spend money on a coke or an artificial juice when you can have all the benefits of water for free?
We found out that the average woman should drink, at least, 9 cups of water a day. The more active you are, the more cups you should drink. This is because as you sweat, you lose a the fluids in your body. That's why athletes drink up before and after a game. Try to stay away from drinking right before working out. Drinking water before intense activity is known to cause people to feel stomach aches.
So in honor of this new month, we decided to start the Water Challenge! For one entire month, we challenge you to drink at least 9 cups of water daily. Trust us, it's not as easy as you think, but you owe it to your body. Don't worry, we'll be doing it along with you.
Bottoms up!
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